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The Effects of Childhood Obesity

It is well known that being overweight or obese has increased in the US - this is also true for children and adolescents. The percentage of children with obesity in the US has more than triples since 1970. Read more about the risks and steps that can be taken to prevent or reverse obesity.

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Fruits and Veggies More Matters Month

Fruits and vegetables are an important part of our daily eating. Unfortunately, more than 90% of children and adults don't get the recommended amount of fruits and vegetables. Learn how to incorporate these healthy options into your daily diet.

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Drug Overdose Awareness

Drug overdoses are now the leading cause of death among Americans under 50. It's important to be aware of the medications around you to avoid an overdose for you or someone you love. Learn the signs and how to avoid this tragedy.

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National Immunization Awareness Month

Fall is right around the corner - it's important to be up-to-date on your vaccines. It can be confusing trying to figure out which vaccines you need and when you should receive them. Read more about it in this week's blog post.

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Fight the Bites of Summer

Outdoor activities are frequent during the summer months, but with that comes increased exposure to pesky insect bites. Ticks, mosquitos, and bees are commonly seen during this time of the year. It's important to recognize the signs and symptoms of bites and stings.

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