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Knowing the Signs of Parkinson's Disease

Parkinson's disease affects more than 10 million people worldwide. Knowing what exactly the disease is and being able to detect the signs and symptoms can help diagnose the problem.

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March is National Nutrition Month

March is National Nutrition Month. This month focuses on the importance of making informed food choices and developing sound eating and physical activity habits. Learn about the heart healthy DASH diet and why it's so important to know what you're eating.

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6 Mar

Sleep Awareness Week

Sleep Awareness Week

Do you know the recommended hours for a good night's sleep? Sleep is a big part of overall health, making sure you get the recommended hours of sleep is important.

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When it comes to taking care of diabetes, we may all need a little help sometimes. You might not know what your insurance will cover or are unsure about your medications. It's important to be aware and stay up-to-date on your health and what your insurance policy will provide.

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